My Journey to Wellness and Why I’m Here to Help You
Hi, I’m Becky—wife, mom of two, Registered Dental Hygienist, Functional Nutritional Therapy Practitioner, and autoimmune warrior. My health journey began many years ago with unexplained symptoms like heat intolerance, low platelet count, and numbness in my feet. But it wasn’t until five years ago that things really escalated. I developed debilitating fatigue, brain fog, headaches, joint pain, and a butterfly rash—a classic sign of Lupus.
As a healthcare professional, I knew the butterfly rash could indicate Lupus, and the possibility of a diagnosis, along with the harsh treatments that often accompany it, filled me with fear.
When my rheumatologist confirmed that my immune system was abnormal and showed early signs of Lupus, I was determined to find a natural way to manage my symptoms without relying on conventional, often aggressive treatments.
I began by reshaping my diet, focusing on nutrient-dense, healing foods and eliminating inflammatory processed foods, refined sugars, and oils. I also avoided dairy and grains due to food sensitivities. I prioritized better sleep and adopted a gentler, more mindful exercise routine.
While my symptoms improved significantly, my health journey didn’t end there. I was later diagnosed with Hashimoto’s thyroiditis, an autoimmune condition that affects the thyroid. This new diagnosis gave me even more motivation to continue learning and applying nutritional and lifestyle strategies that address root causes of autoimmune conditions. I knew firsthand how overwhelming and challenging it can be to manage an autoimmune disease, and this diagnosis deepened my resolve to help others.
The knowledge I gained through my own health journey, combined with my formal training as a Functional Nutritional Therapy Practitioner, has empowered me to support others in their healing processes. Through nutrition and lifestyle modifications, I’ve been able to manage both my thyroid condition and my overall health—without relying solely on medications.
As an autoimmune warrior, I understand the fear, frustration, and uncertainty that come with chronic health conditions. I’m here to offer hope and encouragement, showing you that healing is possible through the power of nutrition, self-care, and a holistic approach. Your story matters, and I am committed to helping you navigate your health journey with the knowledge, support, and empathy you need to thrive.